He is a Member of the British Association for Counselling and Psychotherapy and Fellow of the
Royal Society of Health. Benefits include enabling the athlete to remain calm under pressure, maintain
focus and eliminate distractions, improve mental stamina and increase endurance, ease pre-competition nerves, as well
as improve the athlete's attitude and motivation.Very often, the athlete or mental coach uses words
such as 'entering the zone' or 'creative visualization'. His mental coach and family friend, Jay
Brunza introduced the golfer to this powerful tool when Woods was just thirteen years old.States
Woods: 'We worked on a way to visualize the target and pull it back into
my hands and body and let my subconscious react. Any strategy or approach that fails
to produce champion results is quickly discarded, while those that do show themselves to have
real value are rapidly incorporated into training.The list of positive advantages that sports men and
women gain from incorporating hypnosis into their training is nike tn varied and long. In the fight,
Eubank threw 300 punches, compared to over 600 from Collins.But you don't need to be
a professional athlete or sportsperson in order to harness the wonderful power of hypnosis. That's
what's best for me.' So successful was this strategy that: 'It is inherent in what
I do now,' he declares.In the UK, WBC Heavyweight Champion Frank Bruno and WBC Super
Middleweight Champion Nigel Benn both employed hypnosis in order to perform at their peak.In his
1996 WBO Super Middleweight title fight, Chris Eubank was defeated by Steve Collins who attributed
much of the victory to the fact that he had used hypnosis in his mental
preparation for the fight.Collins had worked with former champion bodybuilder Tony Quinn and was hypnotically
programmed to deliver two punches for every one thrown by his competitor. You too can
learn to use it to enhance your game, allowing you to fully enjoy yourself and
the results you nike shox nz get from your sporting hobby.If you want to be at the top
of your game, it makes sense to seek out a properly qualified hypnotherapist, someone who
has both interest in and experience of working in the field of sports hypnosis.Do that
and you too can put yourself into 'the zone' and become even more of a
winner!One of the foremost British hypno-psychotherapists, with clinics in Birmingham and London, UK, Peter Field
is the author of numerous articles on psychotherapy, hypnosis and health. Though not always flying
under the banner of 'hypnosis', these days almost all top level sports men and women
- and the elite mental coaches who work with them - use some form of
hypnosis to aid them in performing at their very best.Through its unique ability to harness
the power of the subconscious mind, hypnosis is able to assist the sports person in
achieving some really amazing results.In today's world of competitive sport, where huge amounts of money
- and very often national pride - are at stake, it simply makes sense for
the athlete to use every legal means available to get real results.Indeed, hypnosis has a
very long history in connection with sports of all kinds.For years, the Soviet Olympic team
used it in order to give them the edge, and because of their success, it
didn't take long for other teams to rapidly incorporate hypnosis into their own elite athlete
training with impressive results.Nowhere are results more important than in the field of competitive sports.
What this really means is that the athlete is enabled to access and work directly
with the subconscious mind, that powerhouse of beliefs and driver of abilities, in order to
program it for success.Since he was very young, champion golfer Tiger Woods, for example, has
used hypnosis on a regular basis. For more of his interesting articles, hypnosis for sports,
and other helpful information, visit his website: Hypnotherapy Birmingham..
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